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STRESS

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Life is unpredictable and so do our journey of struggle and ups and downs. We do face failures and success, good and bad times in life. 
Stress, frustration, disappointment they all are connected and all this emotions leads us to the path of self doubt and negativity. Stress is not good for both mental and physical health.
You must learn to let go. Release the stress. You were never in control anyway. - Steve Maraboli
Stress management is very important now-a-days because everyone has to go through tough times where we lose every hope and tend to be in a stressful condition. If not dealt with it proper it can lead to depression, confusion, anxiety, anger sort of feelings for ourselves and our life.
It’s not stress that kills us, it’s our reaction to it. – Hans Selye
How to be aware whether your are suffering from stress or not? When a simple task takes more than the required time to accomplish, when you just feel to scream loud or breakdown into tears, or when you feel like just running away…

Smile - A Beautiful Magic

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In this world, full of stress and problems one simple smile can make your day.A smiling face gives out positive energy not only to itself but also to the people surrounding it. 

A smile on your face can be the reason of smile on someone's face. Smile is contagious and that makes it special and important in day-to-day life. 
Because of your smile, you make life more beautiful. – Thich Nhat Hanh
For example, it was a stressful day for you at work and while travelling back home, a person give a smile at you, how much every you are in a stressful situation you tend to smile back. This is the beauty of a smiling face.
A smile is a curve that sets everything straight.  - Phyllis Diller
Your smile makes you more attractive and makes you feel confident within. Whenever you do anything with a smile on your face it convey that how confident and sure you are with what you are doing in life.
A smile not only helps you mentally but also physically, it helps you to reduce your stress, boost your immune…

Hope

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The dictionary meaning of hope is to want something to happen with all your heart. The meaning of hope differs from person to person. It can be in spiritual terms or the desires and wishes in one's life. 

We all have lots of hope in our life and we always wish that it should get fulfilled. The hope to get promotion, the hope for a better lifestyle, the hope for everything best in life and we keep on struggling for all that hope.
Everything that is done in this world is done by hope. - Martin Luther
HOPE is that feeling which everyone has within themselves but not everyone is able to keep the constant positivity towards it. For example, after working hard for years, an employee always hope that he would get the promotion and so try his level best to work hard but when he doesn’t get a promotion he tends to undergo in the state where all his positivity and hope turns into frustration and stress.
Why Hope is so important in life?
Hope gives you the power to approach your problem with a…

Mother's Day

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Mother, Mom, Mummy, Maa, Mumma, Amma, Aai, whatever we call there are different names but the feeling and love when we call our mother remains the same.

A mother is she who can take the place of all others but whose place no one else can take. – Cardinal Mermillod
No one in this world can replace a mother's love. The way she look at you will make you realise your own potential. She is the one who is the reason for your existence in this beautiful world. 
A mother's love will never end, it is their from beginning to end.  You cannot compare your mother's presence and love with anyone in this world. They way she loves you, cares for you, supports you and all others things she does, no one could do that for us. That's the selfless love she has for all her childrens. 
But behind all your stories is always your mother's story, because hers is where yours begin  - Mitch Albom
Your mother is the one who will sacrifice all her desire, all her dreams, all her work, just to take ca…

Mohabaat

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Mohabaat ek aisi dua hai jiski chaahat zindagi me kabhi na kabhi har koi karte hai.

I have tried to pen down a poem on love , people who where in love or who are in love will for sure feel a connection with the poem. 
Mohabaat
Mohabaat ek alfaz nahi ehsaas hai janab Jo mil jaye to duniya Khaas hai, Jo na mile to duniya dushwaar hai 
Aabaad kare zindagi ko tumhari , to tumhe barbaad bhi karti hai  Khushi ke pehgaam de tumhe , to tumhe gaamo ka saugaat bhi deti hai 
Hasaye zindagi bhar tumhe , to zindagi bhar tumhe rula bhi sakti hai  Banne tumhari kamiyabi ka zariya , to tumhe nakaami ka rasta bhi dikha sakti hai 
Laaye tumhari zindagi me sukoon ke pal, to un palo ko bechaini me badal sakti hai Banaye tumhe insaan agar, to tumhe haiwaan bhi bana sakti hai 
Mohabaat ek alfaaz nahi ehsaas hai janab Jo mil jaye to duniya Khaas hai, Jo na mile to duniya dushwaar hai 
Bane tumhari zindagi ka Naaz, to tumhari naaraazgi bhi ban sakti hai  Roshan kare zindagi ko tumhari , to tumhari zindagi me andhera bhi l…

Work-Life Balance

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Do you think work-life balance exist? Are you able to do that?

Never get so busy making a living, that you forget to make a life. - Dolly Parton
Work-life balance simply mean to distribute your time equally between your professional and personal life. It gives a stability to deal with everything that matters to you in your life.
Have you ever skipped your lunch because you where making a presentation? Have you ever kept on working for hours and hours or even days continously without bothering about anything else? 
Yes, definitely, everyone must have done that to complete their work on time, but have you ever thought that it might affect your mind and body?
You can't just keep on working throughout the day, without bothering about your own personal space and time. To relief your stress, maintaining an equal balance is very much important. 
I don't portray, that being a workaholic or dedicated to your career goals is bad, but anything in excess is dangerous to human life, be it your wo…

Confidence

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Confidence is the most beautiful thing you can possess. - Sabrina Carpenter



In this blog, I will tell you how confidence is important and how you can get more confident in life. 
Confidence is the major aspect of making you feel good and love yourself. If you are comfortable with yourself, that will make you feel good and make you confident about your life. 
No one in this world is born with low or high confidence, it is a skill that you should develop by working on it and over a period of time. 
Be confident in yourself and believe that you're an ultimate winner, your self-confidence will make you unstoppable. 
Self-confidence is something that makes you believe what you are, it makes you feel positive and happy with what you are. If you are self-confident, then you try to explore new things, you involve yourself more to the things that matter to you. 
Self Confidence is a superpower. Once you start believing in yourself, a miracle starts happening. 
If you are confident enough to believ…